5 Ways to Use Essential Oils  During Cold and Flu Season      O ur family's first fall head cold passed through our house this weekend and there has been no shortage of empty tissue boxes. Each time we find ourselves dealing with runny noses, plugged noses, sinus headaches, and overall fatigue, I'm reminded why I love Essential Oils so much. Not having to go through bottles of over the counter medicine filled with awful ingredients makes my heart very full.  Learning to manage head colds and sinus infections with Essential Oils is easier than you might imagine and very cost effective. The oils mentioned below are some of the most common and best priced oils out there. Most people, even those just starting out with Essential Oils , will have everything they need to manage cold and flu season.  Use the 5 simple strategies below to manage all of your family's cold and flu season needs! 1. Stop the Run with Lemon Oil One of the most frustrating parts about having a head cold